Decided, in a sleep addled daze, to try a MonoPhasic reset.
Last night, I chose to sleep like a normal person in the attempt to start from a position of being well rested. (540)
3am nap: Still asleep
7am nap: Still asleep
11am nap: Skipping
3pm nap: Skipping
7pm nap: Attempted, but found no sleep. Though I was in complete state of relaxation when the paper shredder went into use. Who needs physical activity to get your hear rate up?
11pm nap: Napping.. would be easier if there was quiet and stillness.
Begin again, at the beginning, after the end, for there is no end, no beginning, only here. Only now, and even that has passed.
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