Wow... it seems very likely that my Polyphasic experiment has cured my insomnia.
In fact, it is a major effort to stay awake past 11pm.
I miss the days of productivity.
MtM
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Don't hit the snooze.
My experience with Polyphasic Sleep.
Should I continue, modify, or abandon?
Need more than 24 hours in the day?
It's as common as the wish for a longer weekend. The wish for more hours in the day.
About a year ago, I stumbled upon a site in which the writer was sleeping only 2 hours a day, and reported to have high cognative ability and 22 hours of productive time in the day.
Seeing as I've been plagued with insomnia and rarely sleep more than 4 or 5 hours a night, and that sleep being unsataisfactory, I was very intrigued.
On August 20th, 2007, I decided to attempt the Uberman flavor of Polyphasic Sleep.
Herein lay the details.
About a year ago, I stumbled upon a site in which the writer was sleeping only 2 hours a day, and reported to have high cognative ability and 22 hours of productive time in the day.
Seeing as I've been plagued with insomnia and rarely sleep more than 4 or 5 hours a night, and that sleep being unsataisfactory, I was very intrigued.
On August 20th, 2007, I decided to attempt the Uberman flavor of Polyphasic Sleep.
Herein lay the details.
More on PolyPhasic
Sleep Dep?
Don't hit the snooze.
1 comment:
good blog
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